Fertility Awareness Methods (NFP)

Fertility Awareness Methods (FAMs) or Natural Family Planning (NFP) are the process of observing a woman’s signs of fertility and interpreting them to determine her fertile and infertile days.

This information can be used to achieve or postpone pregnancy, and is highly effective, even with irregular cycles and during the period of post-pregnancy or pre-menopause.

To have a chat about which method would best suit your circumstances and lifestyle, please contact our FAM Coordinator.

You are welcome to get in touch for any fertility awareness related enquiries.

Acting FAM Coordinator: Dr Antonia Braithwaite: famc.eastanglia@rcdea.org.uk

Download Fertility Awareness Methods leaflet

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